Ialways keep a stash of nuts in my kitchen cupboard. I
scatter them, roughly chopped, over my morning yoghurt
and fruit bowl, and when I feel an attack of the munchies
coming on, I try (although I often fail) to reach for a
handful of them in place of something sugary. These
nutrient-dense superstars are high on the list of
nutritionists’ favourite anti-inflammatory foods, and while
all their health benefits are obviously terrific, I love them
simply because they bring rich, buttery flavour, interest,
and delightful texture to my cooking

Traditionally, schnitzels are coated in crisp breadcrumbs,
but this delicious version using almonds and cornflour
makes this nuttily delicious and suitable for anyone
avoiding gluten.